Yoga with Elly Held
Move Better. Feel Better.
Yoga for Strength, Mobility & Longevity
ellyheldyoga@gmail.com
Tuesdays
10:00–11:00am
11:15am–12:15pm
£15 Drop-in | £75 Six-Class Pass
Based on the principles of the LYT Method®, this anatomy-informed practice blends yoga with functional movement to improve posture, build strength, increase mobility and support more efficient breathing.
Suitable for all levels, offering a practice for healthy, sustainable movement for life.
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